Soccer Training has drastically changed and what you believe you know probably isn't the most effective method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's most likely counter productive. What do I mean by that?
Well most beneficial way to becoming perhaps best soccer player you can, or in case you are a coach the best way to teach your soccer players, is with effective soccer training. In the event that you're currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you are working on offensive strategies then ensure your defense is off working on defensive strategies also.
In addition, players must be working away at more individual skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or they should be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While practice is great for team building and team chemistry, you have to ensure that you or your players are practicing individually if you want to sky-rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know the average time a player has the ball in a given game is 9 15 seconds? So you need to understand that the time you have the ball is really important. Just as important you have to learn that the time off the ball has to be even more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These're both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Individual skill, speed, conditioning, and what I call your soccer I.Q. which is the capability to out think folks on the field are just a few aspects of overall soccer training. You need to also understand where you need to be, where the teammates of yours need to be and where the ball needs to go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake street football that a lot folks make is certainly the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a big shock to you but let us think about the 9 seconds you've the ball on average per game. What are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running that is easy to train for is required by them, they're mostly mental.
Many people, particularly in America, tend to play soccer physically. Since people were outsmarted by me constantly, I was almost always the smallest yet most effective player on the pitch. How will you know if you need to go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go or should you turn him inside towards another teammate that is supporting you?
These're all things coaches really do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there's a very fine line between a great soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
All this starts with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who are able to capitalize on the other team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.